Treat yourself

My name is Erin Kay. I was diagnosed with Bipolar 1 with psychotic features in 2014 and started my sobriety journey in 2018 after meeting the love of my life. I am all about personal development, holistic health and healing, learning and spirituality. My hobbies include: blogging, photography, videography, reading, studying, running, lifting, yoga, meditation, juicing, essential oil and soap-making, tarot card pulls, manifesting, cooking and baking. I am an optimist and on a journey of enlightenment. Since getting sober I have better learned to manage my symptoms. I recently started the Ketogenic diet and I believe it has helped improve my symptoms.I am blessed to have great support from my partner, my family, my friends and my providers. I hope to share with you my knowledge and experience in hope to inspire and empower you. Thanks for reading and showing support! 🫶🌈🌻 View all posts by bipolarandaddiction